Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fibre
(d) Protein


Answer :

(a) FATS : Ghee, butter

(b) STARCH : Rice, wheat

(c) DIETARY FIBRE : Spinach, lady’s finger, or any green vegetables

(d) PROTEIN : Milk, fish, egg, any pulses etc

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